Easy Cauliflower Pizza Crust

I absolutely love pizza. Who doesn’t? I had heard about cauliflower pizza crust a few years ago and it always intrigued me. A few months ago I decided to give it a try. Guess what? It is now one of our favorite things to eat. Below is my YouTube video of how to make the crust.

How to make easy cauliflower pizza crust:

1 1lb bag of frozen cauliflower
2 tbsp almond flour
1/4 cup shredded mozzarella cheese
1/4 cup shredded Parmesan cheese
1/4 tsp kosher salt
1 egg beaten

Put frozen cauliflower in your vitamix or ninja and blend on medium until it becomes like snow.

Put snow like cauliflower in the microwave in a glass container with lid and microwave for 4 minutes on high.

Put the cooked cauliflower in a tea towel and allow to cool for a few minutes. Then squeeze all the liquid out of the towel. Squeeze it until you can’t get any more liquid out of it.

Put cauliflower in a mixing bowl and add the other ingredients and mix together with a spoon.

Preheat oven to 450 degrees. Put pizza stone in oven and allow it to get hot. Now put the pizza crust on a pre-cut piece of parchment paper that has sprayed with cooking spray. (I use olive oil spray)
Spread the dough into a nice circle. Make sure it isn’t to thick or to thin. Lightly sprinkle crushed red pepper flakes onto your crust.

Place your crust on your hot pizza stone and bake in the oven for 8 to 10 minutes. It should be light golden brown when it is done.

Remove crust from oven and layer the sauce, cheese, and other ingredients on top of pizza crust. Bake for 5 to 7 minutes (until cheese is melted). Allow pizza to cool for 3 to 5 minutes before slicing. Enjoy!

Would love for you to comment below on your favorite toppings for pizza. Have you made cauliflower pizza crust before? What tips do you have?

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