Healthy Chocolate Shake

Recipe for Chocolate Shake 2 frozen bananas 2 tsp. unsweetened cocoa 1  cup of Silk Almond Coconut Blend 1 tbsp. of Almond Butter (can substitute peanut butter if you like) 1/4 tsp. vanilla Optional – doTerra Peppermint Essential Oil – 2 to 3 drops Blend until creamy. You can add more or less of eachContinue reading “Healthy Chocolate Shake”

A Healthy Frozen Treat on a Hot Day

Who says you can’t be healthy and eat sweets? I absolutely love it when I come across a recipe for a sweet treat and it’s actually pretty good for you.Thanks to my friend at who shared this idea with me. Soon I will show you how I make my yummy chocolate shake using frozen bananas. PicturedContinue reading “A Healthy Frozen Treat on a Hot Day”