Healthy Chocolate Shake

Recipe for Chocolate Shake

2 frozen bananas

2 tsp. unsweetened cocoa

1  cup of Silk Almond Coconut Blend

1 tbsp. of Almond Butter (can substitute peanut butter if you like)

1/4 tsp. vanilla

Optional – doTerra Peppermint Essential Oil – 2 to 3 drops

Blend until creamy. You can add more or less of each ingredient depending on how much you want to make. Enjoy!

*There are only 5 grams of sugar per cup of Silk Almond Coconut Blend.

*Freeze bananas when they are freckled. The more freckles the sweeter the banana.

(If you receive this post by email you can watch a video of me making the chocolate shake on my blog site.)

FDA Disclaimer: “These statements have not been evaluated by the Federal Drug Administration.”

If you are interested in ordering Peppermint oil you can go to my doTerra Essential Oils website.

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