Recipe for Chocolate Shake
2 frozen bananas
2 tsp. unsweetened cocoa
1 cup of Silk Almond Coconut Blend
1 tbsp. of Almond Butter (can substitute peanut butter if you like)
1/4 tsp. vanilla
Optional – doTerra Peppermint Essential Oil – 2 to 3 drops
Blend until creamy. You can add more or less of each ingredient depending on how much you want to make. Enjoy!
*There are only 5 grams of sugar per cup of Silk Almond Coconut Blend.
*Freeze bananas when they are freckled. The more freckles the sweeter the banana.
(If you receive this post by email you can watch a video of me making the chocolate shake on my blog site.)
FDA Disclaimer: “These statements have not been evaluated by the Federal Drug Administration.”
If you are interested in ordering Peppermint oil you can go to my doTerra Essential Oils website.
The GO! Kitchen 
Yummy! I haven’t tried it with peppermint. That sounds delicious!!
LikeLike