Recipe for Chocolate Shake
2 frozen bananas
2 tsp. unsweetened cocoa
1 cup of Silk Almond Coconut Blend
1 tbsp. of Almond Butter (can substitute peanut butter if you like)
1/4 tsp. vanilla
Optional – doTerra Peppermint Essential Oil – 2 to 3 drops
Blend until creamy. You can add more or less of each ingredient depending on how much you want to make. Enjoy!
*There are only 5 grams of sugar per cup of Silk Almond Coconut Blend.
*Freeze bananas when they are freckled. The more freckles the sweeter the banana.
(If you receive this post by email you can watch a video of me making the chocolate shake on my blog site.)
FDA Disclaimer: “These statements have not been evaluated by the Federal Drug Administration.”
If you are interested in ordering Peppermint oil you can go to my doTerra Essential Oils website.