How to Enjoy the Holidays and Stay on Track with Your Eating Plan

The holidays are right around the corner and you may be thinking, “Oh wow, the holidays always kick my butt when it comes to my eating plan.” But my friend, it doesn’t have to. I want to encourage you to choose wisely what you eat and if you want to have a piece of cakeContinue reading “How to Enjoy the Holidays and Stay on Track with Your Eating Plan”