There are so many people that are prisoners to food. I was one of them. I thought I was just fine eating the way I did and in fact, I didn’t want to change. You can be thin and still not be healthy. After an annual check up a few years back I had aContinue reading “Don’t Be a Prisoner to Food, Break Free!”
Tag Archives: Healthy Snacks
Check out my video on how to make Date Bars. A healthy version of snicker bars. I got this recipe from my friend at thebohemiansprout.com You might enjoy checking out her blog site too.