How to Make Easy Chicken Salad

I absolutely love chicken salad. It’s nutritious and delicious. There’s so many different ingredients you can add to it. Watch the video down below to see my favorite way to make it. Chicken Salad Recipe: 3 to 4 boneless, skinless chicken breasts 1 to 1 1/2 cups of chicken broth Himalayan salt and ground blackContinue reading “How to Make Easy Chicken Salad”

Don’t Be a Prisoner to Food, Break Free!

There are so many people that are prisoners to food. I was one of them. I thought I was just fine eating the way I did and in fact, I didn’t want to change. You can be thin and still not be healthy. After an annual check up a few years back I had aContinue reading “Don’t Be a Prisoner to Food, Break Free!”