Don’t Be a Prisoner to Food, Break Free!

There are so many people that are prisoners to food. I was one of them. I thought I was just fine eating the way I did and in fact, I didn’t want to change. You can be thin and still not be healthy. After an annual check up a few years back I had aContinue reading “Don’t Be a Prisoner to Food, Break Free!”

The Time I Felt Like Royalty

My husband and I went on our very first cruise a few months ago. I had heard many stories about how wonderful cruises are. Boy were they ever true. From the time we met our cabin attendant until we got off the ship, we were treated like royalty. They called me “Madame Janice” and myContinue reading “The Time I Felt Like Royalty”